Mediation For The Masses

Busy people, most notably students, employees, and businessmen, are often deprived of time. Even a short activity outside of work or school during the weekday

  There are times that we feel all alone as if the world has turned its back on us, times that we could no longer

Yoga has evolved since it began in ancient times. In this modern-day, there are more than 20 forms of yoga invented for everyone. But here are

Marriage is a unification of two different people committed to becoming one; similar to the Yin and the Yang, two different energy combined creating harmony

When we hear the word “yoga,” we immediately think of a room filled with silence and serenity. Above all, we expect calmness, deep breaths, and

A lot of attendees have expressed their amazement with the 2016 Scottsdale mediation workshop, even if already ended two years ago. There have been talks that

When somebody talks about meditation, we often picture someone on a pillow, with their legs crossed and eyes closed. Because of this favored interpretation, a

Source: pixabay.com For most students, going to school is a grueling task. Waking up every morning, doing their assignments, and studying for their exams will,

Source: pixabay.com It feels like students from primary school to college can barely find time to relax and breathe fresh air. Most students find themselves

A lot of people are starting to enjoy meditation because of the countless benefits it provides. According to a psychologist, meditation is not only good